Ayurveda CBD and other Practices
Ayurveda in the Workplace!
Ayurvedic Patterns, Children, & Chronobiology
While most children are not at risk for heart attack or stroke, childhood obesity and anxiety, among other imbalances, are at an all-time high, especially in today's teenagers. Any parent will tell you the fear they experience when their child comes home from a sleep-deprived “sleepover” at a friend's house, which notably affects a child's behavior. A simple and consistent ayurvedic routine of going to bed early, rising early, and having meals at the same time each day, is preferred. Eating the main meal at lunch is a powerful practice for gaining deeper, more restful sleep. How does this work? Read more:
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